If you’re currently trying to get sleep apnea under control, it’s worth taking a look at your diet. Certain foods can potentially make your sleep disorder worse, while others can actually make it easier to get a better night’s rest. In the interest of improving the quality of your slumber, here’s a closer look at some of the foods you should stay away from when you have sleep apnea, as well as some of the foods you should indulge in more.
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