{"id":67,"date":"2017-09-20T21:04:09","date_gmt":"2017-09-20T21:04:09","guid":{"rendered":"http:\/\/www.oakridgedentalsanramon.com\/blog\/?p=67"},"modified":"2017-10-20T21:08:31","modified_gmt":"2017-10-20T21:08:31","slug":"high-sugar-intake-leads-higher-dental-costs-dentist-san-ramon-explains","status":"publish","type":"post","link":"https:\/\/www.oakridgedentalsanramon.com\/blog\/high-sugar-intake-leads-higher-dental-costs-dentist-san-ramon-explains\/","title":{"rendered":"High Sugar Intake Leads to Higher Dental Costs: Your Dentist in San Ramon Explains"},"content":{"rendered":"

\"WomanSugar. Your dentist in San Ramon will tell you to limit your intake, however, it\u2019s a hard substance to avoid when it can be found hidden in the food and drinks we consume on a daily basis. The amount of sugar you eat or drink is important to be aware of because it affects not only our bodies, but also our oral health. Studies are showing that it also affects your wallet because the need for dentistry is increasing as our sugar intake increases.<\/p>\n

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Sugar and Oral Health<\/h2>\n

Did you know that sugar itself is not actually the cause of tooth decay and cavities? Rather, sugar is the fuel that energizes the bacteria that causes damage to your teeth. Combine a high sugar intake with poor oral hygiene and you have a recipe for cavities, gum disease, and other damage to your teeth.<\/p>\n

Where Does Sugar Hide?<\/h2>\n

You\u2019re probably aware of the high sugar content of energy drinks or sodas; however, there is actually a lot of sugar hiding<\/a> in many of the processed or packaged foods we eat daily, and some of them may surprise you. Beware of hidden sugars in foods such as:<\/p>\n