{"id":188,"date":"2021-06-09T13:41:00","date_gmt":"2021-06-09T13:41:00","guid":{"rendered":"https:\/\/www.oakridgedentalsanramon.com\/blog\/?p=188"},"modified":"2021-06-11T13:46:10","modified_gmt":"2021-06-11T13:46:10","slug":"protect-your-smile","status":"publish","type":"post","link":"https:\/\/www.oakridgedentalsanramon.com\/blog\/protect-your-smile\/","title":{"rendered":"Have Fun in the Sun while Protecting Your Smile!"},"content":{"rendered":"\n
\"Woman<\/figure><\/div>\n\n\n\n

The warmer months bring lots of events, excitement, relaxation, and of course, fun in the sun. If you\u2019re one of many who wait for it to heat up all year, you\u2019re probably planning your favorite activities and treats. But did you know that summer comes with higher chances of dental problems? If you\u2019re not careful, you could be putting your teeth at risk. Read on to learn about the potential dental pitfalls of your favorite time of the year!<\/p>\n\n\n\n\n\n\n\n

Refreshing Drinks<\/h2>\n\n\n\n

When the weather gets warmer, you probably drink more liquids. Whether it\u2019s sweet tea, sports drinks, sodas, or lemonade, these refreshingly classic summer beverages can actually damage your smile. They all contain high amounts of sugar, which is the main risk factor of cavities and decay. The liquid coats your teeth easily, making it more likely that you\u2019re affected.<\/p>\n\n\n\n

Cold Treats<\/h2>\n\n\n\n

The hot months create an increase in consumption of cold treats like ice cream or popsicles. These items are not only full of sugar, but they can cause sensitivity and discomfort. Whether you have tooth decay, loose fillings, exposed tooth roots, or you were simply born with sensitive teeth, extra cold items can be difficult to enjoy. If you were previously treated for sensitivity, it\u2019s a good idea to limit your intake of these types of treats.<\/p>\n\n\n\n

Summer Sports<\/h2>\n\n\n\n

For many, summertime means lots of sports. However, these activities put your smile at risk of injury and damage. Surprisingly, even those sports you wouldn\u2019t think of as physical can still bring harm to your smile. Flag football, biking, skateboarding, baseball, and other popular activities can cause chipped, cracked, broken, and even lost teeth if you\u2019re not careful.<\/p>\n\n\n\n

Protecting Your Smile<\/h2>\n\n\n\n

Thankfully, these risks can be dramatically minimized by taking these easy yet effective steps:<\/p>\n\n\n\n