{"id":148,"date":"2020-05-14T13:24:07","date_gmt":"2020-05-14T13:24:07","guid":{"rendered":"https:\/\/www.oakridgedentalsanramon.com\/blog\/?p=148"},"modified":"2020-05-18T13:28:29","modified_gmt":"2020-05-18T13:28:29","slug":"your-toothbrush-needs-cleaning-too-heres-how-its-done","status":"publish","type":"post","link":"https:\/\/www.oakridgedentalsanramon.com\/blog\/your-toothbrush-needs-cleaning-too-heres-how-its-done\/","title":{"rendered":"Your Toothbrush Needs Cleaning Too\u2014Here\u2019s How It\u2019s Done!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.oakridgedentalsanramon.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_159043708__1589808777_98022-1-300x200.jpg\" alt=\"Father and son brushing teeth together\" class=\"wp-image-149\" srcset=\"https:\/\/www.oakridgedentalsanramon.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_159043708__1589808777_98022-1-300x200.jpg 300w, https:\/\/www.oakridgedentalsanramon.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_159043708__1589808777_98022-1-768x512.jpg 768w, https:\/\/www.oakridgedentalsanramon.com\/blog\/wp-content\/uploads\/2020\/05\/AdobeStock_159043708__1589808777_98022-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>You\u2019ve heard it your whole life\u2014clean your teeth! The best\nway to keep your smile healthy is by brushing your teeth. But did you know that\nyour brush needs to be cleaned too? Without taking the proper steps, you could\nbe putting your teeth in contact with bacteria that builds up over time. And,\nduring COVID-19, sanitation takes on a whole new meaning. Thankfully, your\ndentist has provided some useful information on how to clean your toothbrush.\nRead on to learn more!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How to Care for Your Brush<\/h2>\n\n\n\n<p>Proper care for your toothbrush is incredibly important because\nit ensures that you\u2019re cleaning your teeth the most effectively. After you\u2019ve\nrinsed your brush thoroughly in water, stand it on it\u2019s handle and make sure\nit\u2019s in an open area to airdry\u2014away from other toothbrushes. Your brush should\nalso be stored at least 6 feet away from the toilet. While it sounds gross,\nbacteria from that area of your bathroom can travel, so it\u2019s best to keep your\nbrush at a safe distance. Additionally, watch the condition of your brush\nbristles. When they begin to fray, or after 3 to 4 months, your toothbrush\nneeds to be replaced. Lastly, while it may seem obvious, be sure not to share\nyour toothbrush with anyone else because this is an easy way for germs to\nspread.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Disinfecting Your Bristles<\/h2>\n\n\n\n<p>By disinfecting your brush bristles, you\u2019re going the extra\nmile to prevent additional health issues, especially if you\u2019re recovering from\na respiratory illness, or if you want to help prevent them during this time. In\norder to disinfect your toothbrush, you can follow these easy yet effective\nsteps:<\/p>\n\n\n\n<ul><li>Swish your brush bristles in antibacterial\nmouthwash for about 30 seconds.<\/li><li>Dissolve 2 teaspoons of baking soda into a cup\nof water and soak your brush.<\/li><li>Soak your bristles in vinegar one night a week\nfor routine disinfecting.<\/li><li>Dilute 1 teaspoon of 3% strength hydrogen\nperoxide in 1 cup of water and swish the toothbrush bristles in the solution\nbefore you brush.<\/li><li>Dissolve a denture cleansing tablet based on the\ninstructions and soak your toothbrush head in the solution.<\/li><\/ul>\n\n\n\n<p>You can choose the routine that works best for your\nschedule, but regularly disinfecting your brush will help your oral and overall\nhealth.<\/p>\n\n\n\n<p>Keeping your brush clean is as easy as that! Remember these\npro tips from your dentist to ensure that you\u2019re setting yourself up for\nsuccess when it comes to brushing!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Meet the Dentist<\/h2>\n\n\n\n<p>Dr. Rashpal Deol understands that times are uncertain, and\npeople want to do all they can to stay safe and healthy, which is why he has\noffered some tips for proper toothbrush maintenance. He is also ready to help\nhis patients in a deep cleaned and sterilized office. If you have any\nquestions, he can be contacted through his <a href=\"https:\/\/www.oakridgedentalsanramon.com\/contact-us.html\">website<\/a> or by\nphone at (925) 735-6190. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve heard it your whole life\u2014clean your teeth! The best way to keep your smile healthy is by brushing your teeth. But did you know that your brush needs to be cleaned too? Without taking the proper steps, you could be putting your teeth in contact with bacteria that builds up over time. And, during [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Should I Clean My Toothbrush to Eliminate Germs? | Oak Ridge Dental<\/title>\n<meta name=\"description\" content=\"Want to stay healthy while keeping your smile beautiful? Learn how to clean your toothbrush from an experienced dentist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oakridgedentalsanramon.com\/blog\/your-toothbrush-needs-cleaning-too-heres-how-its-done\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Should I Clean My Toothbrush to Eliminate Germs? | Oak Ridge Dental\" \/>\n<meta property=\"og:description\" content=\"Want to stay healthy while keeping your smile beautiful? 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